If your work pressure leaves you stressed and worn out, you need to pamper yourself with a session of body massage. In case your chronic body pain does not find any permanent remedy, regular sessions of body massage Singapore or anywhere else in the world can offer great relief. There are various benefits of body massage. some of these have been compiled below:
- Reduces mental anxiety and physical stress
- Improves blood circulation and promotes the supply of fresh oxygen into the body
- Relieves muscular spasms and cures joint pain
- Renders mental peace, improves the quality of sleep and cures insomnia naturally
- Opens clogged pores, encourages lymph drainage and expels toxins from the body.
People from all over the world are opting for various types of body massage Singapore or from other places to experience these benefits. Some of the body massage therapies that have gained immense popularity include the following:-
- Candle massage
- Hot stone therapy
- Four hand massage
- Thai massage
- Balinese massage
- Swedish massage
- Seep tissue massage
Some of the unknown facts about body massage Singapore or from anywhere else in the world will make you even more amused. For instance,
- If you are sleep deprived for a long time, a 60 minutes session of body massage is highly recommended for you. It has been found that the mental sanctity and rest rendered by an hour’s session of body massage is equal to the deep sleep of seven to eight hours.
- The human touch that the body receives during a session of body massage Singapore or elsewhere. Hence, body aches and muscular cramps get cured with regular sessions of body massage.
- As the masseur applies a combination of hard and gentle strokes all over the body during a session of body massage Singapore or anywhere else so as many as 5 million touch receptors present in the epithelial layer get activated. This promotes the release of happy hormones like serotine and dopamine which elevate mood.
It has even been found that people who have made body massages a part of their regular life schedule have shown an average life expectancy of eighty to hundred years.