Take a break. It’s time to escape!

Singapore is known to have a high standard of living, but to earn a quality lifestyle; one must live a high-paced life which entails a stressful work environment. And we know of a way to escape the stress and enter a world of calm. It’s time to reach your inner zen with a therapeutic massage,…

Tips on preventing chances of summer sports injuries

Sports injury does not come with any prior notice. Therefore, even the active sports persons can encounter sports injury anytime, anywhere and during any season.  So, in summers when sporting activities all over the world increase the chances of encountering sports injuries also increase. Nonetheless, as there is no stop in the life of a…